The Complete Book of Offensive Basketball Drills by Giorgio Gandolfi

Author:Giorgio Gandolfi
Language: eng
Format: epub
Publisher: McGraw-Hill
Published: 2010-01-24T16:00:00+00:00

Variation

The defender defends as in a game, and decides which defensive move to make.

CATCH AND ONE-ON-ONE DRILL

Aim

The aim of catch and one-on-one drill is to help the players learn to fight for possession of the ball and immediately read the different one-on-one possibilities.

Equipment

4 balls

4 chairs

Personnel

The entire team

Two coaches

How to Run the Drill

Divide the team into four groups. Two groups are set on each half-court, outside the three-point line. Two chairs are set near the corners of the free-throw area, with one ball on the floor in between the free-throw circle and the three-point line, while a coach with a ball is outside the three-point line.

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